What is purple rice?

Purple rice, also known as black rice or forbidden rice, is a type of rice that is purple or black in color. This variety of rice is mainly grown in Asia, and is primarily eaten in China, Thailand, and Indonesia. Purple rice gets its unique color from a natural pigment called anthocyanin, which is also found in blueberries and other purple-colored fruits and vegetables. The rice is a rich source of antioxidants and has a nutty flavor. It is also known to be a good source of fiber and has a lower glycemic index than white rice, making it a healthier option. Historically, purple rice was believed to have been consumed exclusively by the Chinese emperor and was considered a highly prized and rare commodity. Nowadays, purple rice is more readily available and can be found in some health food stores and specialty markets.